Regular respiratory exercises with “Samozdrav” improve heart's blood supply through a relief of vascular spasm. It also promotes heart revascularization (the growth of collaterals for alternative blood supply), which is considered as adaptive process. The restoration of blood supply activates metabolic processes in the cardiac muscle and prevents recurrent heart attacks. The use of “Samozdrav” facilitates myocardial restoration, normalizes the peripheral blood flow, and lowers the pressure in the coronary arteries..
Long-time use of “Samozdrav” reduces hypertonia, improve heart's blood supply. Moderate hypercapnia promotes the dissociation of oxygen from hemoglobin, which increases oxygen supply in all tissues, including the cardiac muscle tissue. This results in a decreased pressure in coronary arteries and improved myocardial function, which reduces the number of angina attacks.
Low venous tone causes blood congestion and impaired blood outflow from the tissues, which results in edema. Carbon dioxide normalizes venous tone, improves blood flow, thus reducing edema.
Moderate hypercapnia activates enzymatic reactions, which increases the production of ATP. As a result, the cells can receive more oxygen from the blood. In addition to the improvement of blood supply and brain metabolism, regular exercises with “Samozdrav” stimulate the development of collateral vessels (bypass vessels), which ensures positive effects for patients with migraine.
The improvement of blood flow after long-time exercising with “Samozdrav” eliminates the venous stasis in the lower extremities (varicose veins) and in the pelvic area (haemorrhoids). There are two main risk factors for hemorrhoids: constipation and sedentary lifestyle. “Samozdrav” improves gastrointestinal motility, normalizes stomach functions, and eliminates constipation. In addition to that, “Samozdrav” facilitates the metabolism and improves the biochemical characteristics of the arterial blood; therefore, it can be considered as an alternative to physical activity. “Samozdrav” ensures normal blood and oxygen supply to the cells and maintains the functions of the organism. Respiratory exercises help to prevent many diseases, including hemorrhoids.
Breathing exercises activate all nerve endings and receptors, normalizes the neurility. It helps to restore the central nervous system. Besides, “Samozdrav” ensures relaxation of the organism.
The increased concentration of carbon dioxide reduces the excitability of the nervous system. In other conditions it can promote the arousal reactions. Moreover, sporadical increases of CO2 concentration help to eliminate a congestive excitation focus in the brain cortex, which exerted a negative effect on the susceptibility of the nervous system.
The activation (excitation) of the nervous system during moderate hypercapnia is associated with the increased afference from the peripheral receptors, irritated by active metabolites. These metabolites are produced during physical and chemical changes in the organism.
The main causes of osteochondrosis are the vascular spasm and the impaired metabolism in the intervertebral discs. The positive effect of “Samozdrav” is associated with the improvement of blood supply of the osseous and chondral tissue. The usage of “Samozdrav” helps to prevent the disease and restore metabolic processes in damaged tissues.
The positive effect of “Samozdrav” in arthrosis is associated with the improvement of blood supply of the osseous and chondral tissues. Synovial fluid has a crucial role in the metabolism of the cartilage and menisci. Normal functioning of joints depends on the quality and the quantity of synovial fluid, produced by the synovial membrane. The quality and the quantity of the synovial fluid depend on the blood supply of the synovial membrane.
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Sufficient amount of carbon dioxide is necessary for maintaining the metabolism and for normal functioning of the endocrine system. Carbon dioxide decreases the viscosity of colloid solutions, which has a positive effect on the metabolism. Cells in a living organism contain a colloid solution that resembles jelly. To maintain biochemical processes inside the cell, it is vital to keep a certain degree of viscosity of this solution. In other words, the solution shouldn’t be too thick. The increase in the thickness of the colloid solutions can be caused by many factors, such as malnutrition, chronic hyperventilation, and hypodinamia. It decreases the velocity of biochemical reactions and promotes the accumulation of poisonous byproducts, salts, carcinogens (substances that can cause cancer). Respiratory exercises help to improve the intracellular metabolism and activate the protective systems of the organism.
Respiratory exercises improve tissues oxygen supply and activate metabolic processes, facilitating the excretion of metabolic wastes
The mechanism of “Samozdrav” action is based on the restoration of the normal CO2 level in the organism. Carbon dioxide affects the permeability of the membranes, thus regulating the excitability of nerve cells. The lack of CO2 has been shown to cause excessive excitability of neurons, whereas moderate hypercapnia after respiratory exercises prevents excessive excitability of nerve cells, ensures nerve stabilization, and gives a relaxing effect. Since constant nervous overexcitement provokes insomnia, regular respiratory exercises help to improve the quality of sleep.